Frostings, coconut-nut, ready-to-eat

per 100 gram

Water21.0g
Energy433.0kcal
Energy1811.0kJ
Protein1.5g
Total lipid (fat)24.0g
Ash0.8g
Carbohydrate, by difference52.7g
Fiber, total dietary2.5g
Sugars, total40.0g
Calcium, Ca13.0mg
Iron, Fe0.54mg
Magnesium, Mg19.0mg
Phosphorus, P63.0mg
Potassium, K186.0mg
Sodium, Na160.0mg
Zinc, Zn0.41mg
Copper, Cu0.125mg
Manganese, Mn0.673mg
Selenium, Se2.5??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.035mg
Riboflavin0.019mg
Niacin0.212mg
Pantothenic acid0.155mg
Vitamin B-60.047mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total7.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU4.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)1.09mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.9??g
Fatty acids, total saturated8.631g
4:00.0g
6:00.034g
8:00.417g
10:00.332g
12:02.644g
13:00.0g
14:01.056g
15:00.004g
16:02.183g
17:00.014g
18:01.863g
20:00.045g
22:00.04g
24:00.0g
Fatty acids, total monounsaturated10.786g
14:10.0g
16:1 undifferentiated0.011g
18:1 undifferentiated10.752g
20:10.023g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated3.264g
18:2 undifferentiated3.075g
18:3 undifferentiated0.135g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans3.748g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg